5/27/2023 0 Comments Weight watcher point calculator![]() ![]() The longer you commit to the program, the lower your monthly cost becomes, as outlined below: From there, you must purchase at least a 3-month membership, but you can opt for a 6 or 12-month plan as well. You may also locate WW friendly restaurants, talk with a live coach, create social circles, and set up your fitness device to sync your activity.īoth the Digital and Workshop WW plans offer the first month free. No matter what category you fall into, with the help of the WW app, you can track the foods you eat, the activities you do, and your weight. Purple - You get the smallest SmartPoints values but the largest range of ZeroPoints foods.Blue – You get an average number of SmartPoints and 200+ ZeroPoints food selections.Green – You get the largest SmartPoints and have 100+ ZeroPoints food selections.Based on your answers, you’ll fall into one of three categories: The WW tool then matches you with a pre-determined plan that helps you make the food choices that fit your lifestyle, yet help you lose weight. In this assessment, you answer questions about your typical eating habits, the foods you like and the lifestyle you lead, including your activity choices. ![]() Dieting is specific what works for one person may not work for another, which is why WW offers an initial personal assessment. Weight Watchers’ latest program focuses on the fact that everyone’s needs are different.
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